05. Get Your Kids To Eat Real Food, Set Routines & How To Get Them To Stop Jumping On The Couch!

In this episode, Chelsea answers the questions:

- How do you not make 8 different meals for your family?
- I have one kid who eats everything, one who doesn't want to eat, one who eats like a child & one who overeats-- how do I find balance?
- Kids are always a little lispy when they first learn to talk. At what point is a lisp a problem that needs an intervention?
- How can I get my 3 & 5 y.o. to listen & stop misbehaving?
- What insights do you have for extremely picky eaters with sensory processing disorders?
- How to make a social story for behavior

Link to yoga mat:
Link to social stories:

You can find Chelsea here:
Instagram @linguallc
Website: HERE
Chelsea's fave acupressure mat: here
Chelsea's fave book : https://www.thelittleprince.com/

Social story examples: http://www.kansasasd.com/downloads/narratives/Bike%20Rules.pdf

Outline of social stories: https://www.yourtherapysource.com/blog1/2017/11/18/write-social-story-visual-supports/

You can find Molly (your host) here:
https://www.instagram.com/unsinkablemollynp/

You can book a free 30 minute nutrition consult here: https://calendly.com/lupowellbeing/coaching-check-ins

You can join Molly’s free facebook group--Macros & Mindset for Moms HERE.

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06. How To Stop Self-Sabotaging

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04. How To Develop Your Own Movement Practice While Balancing Strength & Cardio