027. She took my grocery bills from $300 month to $200 a month

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Today Elia from @Feedyoursister is coming on and talking to us all about meal prep - and I promise she makes it so, so easy!

I was excited to bring her on for a few reasons…

  • She took my grocery bills from $300 month to $200 a month

  • She is a private chef in NY city who does meal prep for a job

  • She makes meal prep so easy!

I had her on the podcast and she told us all about…

  • Her favorite quick and easy meals

  • Her favorite way to make chicken

  • Her favorite throw together salad

  • Her methods for meal prep and how she thinks about it

Elia will be joining us in #MoreThanMacros doing a private Q and A + live demo on meal prep, and will be available to answer any questions you may have! Sign up here!

Xx

Molly

P.S. Loved hearing about how Elia meal preps? She is offering 4 available slots at a discounted price to work with her 1:1 with her signature program Plan Prep Plate for anyone who purchases #MoreThanMacros (first come, first serve)! Interested? Reach out!

Connect With Me:
@unsinkablemollynp
Facebook Group

Links Mentioned in the Episode:

Poached Shredded Chicken
Spicy Shrimp Salad
Miso Maple Chicken
Miso Maple Salmon

Connect with Elia:
Instagram
Website

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026. How she lost weight and gained food freedom